June
12
Back pain! What if we learned to put on better shoes?
- 12th June 2017
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Did you know that in a lifetime, we walk around the earth 2 and a half times!
Comfortable footwear and style are no longer expressions that do not go together; Thanks to Nord'Ways shoes you will smile again and forget your back pain!
The feet are the ones that support our whole body. We could compare them with the foundations of a house, if these foundations are not solid, the whole building is wobbly. The slightest support abnormality or failure to walk can cause back pain. Having the wrong pair of shoes can cause back pain. The choice of our shoes is essential for walking, standing, running etc ...
The shoes we wear should promote healthy posture and be appropriate for the activity we are doing. Wearing shoes should remain a pleasant situation, they are a protection for our feet. If your back hurts, consider whether your shoes are suitable for your activity.
A little guide to getting better shoes:
- To banish, too high heels! The recommended height is 4 cm maximum for women beyond they change the posture of your spine and can then cause back pain. Discover the N2W sole created by Nord'Ways for women!
- Choose the material, leather or microfiber; Your choice will be made according to your personal preferences. A leather will adapt more easily to the shape of your feet. A microfiber will be easier to maintain. Reread the article on the choice of leather in the manufacture of Nord'Ways shoes>
- A rule to always keep in mind when buying new shoes: It is the shoe that adapts to your feet and not the other way around!
- Prefer to buy your shoes when your feet will be the most swollen (end of the day)
- Test the flexibility of the sole. It should not be too stiff or too flexible. A sole that is too rigid will generate more vibrations when walking while a sole that is too flexible will cause cramps in the arch of the foot. Polyurethane soles have an ideal density. To have : our range of safety shoes with PU sole>
- Check that the shoes you choose are fitted withan energy absorber at the heel. It may sound like a gadget, but for people who spend a lot of time on their feet, the energy absorber in the heel can give you that little bit of comfort.
That's why Nord'Ways offers comfortable work shoes tested and approved by professionals.
Discover the collection!